Hi All,
Good Morning,
Epic Walking Journey started on 11th May 2013 and the following data is valid till 10th May 2018, completed 5 years.
Evening/Afternoon, around 5 pm ventured out for long walk – Jln Tengah, Belait Beach, Sea View Beach, Panaga E1, Jln Maulana, KBBC, VPlaza, KB Town, Jln Tengah (Res) – 18.65 KM, one of longest walk in life time [ 1) Kara to Vishnu Devi Temple – Katra; 2) Panaga (F5/17) to KB Tamu via Jln Maulana and the back to F5/17 Via Belait, Sea View and Panaga Beach, Panaga Club to F5/17].
Day started with 12 minutes of free hand exercises in early morning and goes for morning walk at KB Town, Belait Beach, 8 Park about 6.40 KM. In order to go for long walking, purchased on 10th May 2018, one rucksack bag, an umbrella and power bank from Milimewah @KB Town. – It is one of the beautiful day ever with powerful Sunrise, unparallel Colourful clouds.
Rewarding to Self on this 5th Year Completion
- Mapped walking: 6.40+18.65 KM = 25.05 KM (on 10-05-2018)
- Total no of Steps: 39673 Steps
- 12 Min Free Hand Exercises, early morning: 1000 Steps
- Total no of Steps incl. Free hand exercise: 40673 Steps
- 75th Day ( on 10th May 2018) in Brunei ( 2nd Spell)
Global Virtual Journey
- Till yesterday (10th May 2018 – 1826 Days): 26273 KM walked
- Daily Average : 14.4 KM/Day (Eqv) – 18705 Steps/Day
I am continuing my passion – Accumulating Steps on daily basis – 10000 Steps a day or more in order to stay healthy, fit and productive. While in BSP, I have started my Virtual Walk along the Equator (40075 KM) on 11th May 2013 with a set target to complete by 10th May 2023 { 10 Years }. Just completed 5th year on this mission – Impossible to I am possible journey .
- Virtual walking (equivalent Steps) along the Equator – 40075 KM [ 1 KM = 1300 Steps ]
- Started on: 11th May 2013, using Pedometer to count the steps and GPS for tracking the trail
- Reached Half of the Equator distance: 20038 KM on 12th January 2017
- 5th Year Completed on 10th May 2018: 26273 KM logged Steps/Mapped walk
- Total no of STEPs till 5th May 2018 : 34.16 Million
- Hence, burnt calories, saved fuel, reduced CO2 etc
- Resulting in sustaining good health, weight and Healthy Mind, Body & Soul
I am happy share this to you all, my well wishers.
Also, you can see some of these logged information at
www.StepBankofHealth.com
Thanks/Regards,
DP
D Pratihar, AEQ/32X
Lead Commissioning and Start Up Engineer
West Asset Rejuvenation Projects
BSP Co Sdn Bhd
Panaga, Brunei Darussalam
Founder Executive, Step Bank of Health (SBH) & Virtual World Travel (VWT – Android Apps – Google Play Store)
www.StepBankofHealth.com; Virtual World Travel (Android Apps)
- Promoting Walking/Steps for better Health & Environment
- A Step To A Step Change – Steps ===== > Impacts – Every Steps Matters
- The Greatest Wealth is The Peak Health
- Aspiring Clean/Green Better Living Mother Earth
- Ralph Waldo Emerson
“What lies behind us and what lies ahead of us are tiny matters Compared to what lies within us.”
- Robert Kennedy’s Jr..
“I always saw pollution as theft, and I always thought, “Why should somebody be able to pollute the air, which belongs to all of us, or destroy a river or a waterway, which is supposed to belong to the whole community.” - John F Kennedy
“Ask not what your country can do for you,
Ask what you can do for your country.”
Undergoing Virtual Globe Trotting along the Equators – Started on 11th May 2013 with target achievement on or before 10th May 2023; Progressed 26273 KM ( till 10th May 2018 – 34.16 Million Steps) Vs. 40075 KM Equator length.