Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Overall Global Performance

Description Performance Unit
Walking Distance41812KM
Total STEPs Equivalent52265207Steps
Calories Burnt (Eqv)1881540KCals
Fuel Saved with walking3801Lt Diesel
Kg CO2 Equivalent Saved10206Kg CO2
Cost Saved per Individual190050Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency522652H$
Extra Healthy Life gained523Days
Earth Diameter Travelled328%
Earth Equator Travelled104%
Assumptions: 1 KM = 1250 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

7 Days
Name Steps
kaushik bhatia 17942
TJMadhavarao Tamker 15336
Virtual World Travel 24650
D Pratihar 17350
Rupa Lahiri 6012
Ravi Bhandari 5654
Arunendu saha 136
Pamela Sarkar 103
Debraj Mondal 3
30 Days
Name Steps
kaushik bhatia 17039
Virtual World Travel 23685
D Pratihar 23778
TJMadhavarao Tamker 5274
Rupa Lahiri 1144
D Pratihar Hotmail 24376
Sanjay Mishra 3268
Arunendu saha 130
Ravi Bhandari 694
Sahidul Hoque 2617
Pamela Sarkar 231
Debraj Mondal 18
kandula Srinadh 70
All Times
Name Steps
kaushik bhatia 17039
Virtual World Travel 23685
D Pratihar 23778
TJMadhavarao Tamker 5274
Rupa Lahiri 1144
D Pratihar Hotmail 24376
Sanjay Mishra 3268
Arunendu saha 130
Ravi Bhandari 694
Sahidul Hoque 2617
Pamela Sarkar 231
Debraj Mondal 18
kandula Srinadh 70

Testimonials

Health is the crown on the well person’s head that only the ill person can see - Robin Sharma

The Greatest Wealth is Health - Virgil

A Journey of a thousand miles begin with a single step - Lao Tzu

A Healthy Mind In a Healthy Body: Mens Sana in Corpore Sano -

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Step Bank of Health (SBH) is a small initiatives to give little more value /caring our own Body & Mind.

In modern world lifestyle, individual is focused on their material gains/possessions with least focus on caring their own life engine – Body, Mind & Soul. Individual requires doing regular physical activities with discipline and dedications.