Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Description Performance Unit
Walking Distance21822KM
Total STEPs Equivalent28367972Steps
Calories Burnt (Eqv)981990KCals
Fuel Saved with walking1984Lt Diesel
Kg CO2 Equivalent Saved5327Kg CO2
Cost Saved per Individual99200Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency283680H$
Extra Healthy Life gained273Days
Earth Diameter Travelled171%
Earth Equator Travelled54%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
D Pratihar
Virtual World Travel
Dipika Baldia ca
Hamid Akhtar Developer
Sahidul Hoque
Last Month
Name Designation
D Pratihar
Virtual World Travel
Dipika Baldia ca
Hamid Akhtar Developer
Sahidul Hoque

Quotes of the Moments....