Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Description Performance Unit
Walking Distance84010KM
Total STEPs Equivalent109213365Steps
Calories Burnt (Eqv)3780450KCals
Fuel Saved with walking7637Lt Diesel
Kg CO2 Equivalent Saved20505Kg CO2
Cost Saved per Individual381850Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency1092134H$
Extra Healthy Life gained1050Days
Earth Diameter Travelled659%
Earth Equator Travelled210%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

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Quotes of the Moments....