• Today: Thursday , 26th Apr 2018

Welcome to Step Bank of Health

Peak health or fitness is possibly the best gift or appreciation from all points of view. Keeping motivation or sustaining healthy life style with any routine workouts is a challenge.
The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for participation of their better health etc.
Normal banking means – it is always money in and out – there could be positive or negative balance... read more

Total Steps Overview

Description Till Date Performance Assumptions
Walking Distance13913KMKM/1300 Steps
Total STEPS Equivalent18086346Steps1300 Steps/KM
Calories Burnt (Eqv)626085KCals45 KCals/KM
Fuel Saved with walking1265Litres Diesel11 KM/lit
Kg CO2 Equivalent Saved3397Kg CO2 Eqv - Diesel~ 2.7 Kg/lit - Diesel
Cost Saved per Individual63250Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency180863H$100 Steps/H$
Extra Healthy Life gained97Days1 min ~ 1.5 Min Extra life
Earth Diameter Travelled109%Diameter : 12742 KM
Earth Equator Travelled35%Equator : 40075 KM

Benefits of Walking

view past 30 days daily steps chart

bsp;are not giving enough time/efforts to keep our body/mind/soul engine for having its sustainable ...

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Social
Awareness

hich can be done alone or group of likeminded people. It is better to have 3-5 minutes warm up prior walking and 3-5 minutes cool down post walking for aligning our body, mind and soul together. Besides significant health benefits, this initiatives will also raise a social awareness campaign –...

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Community
Development

peoples of that locality. It is been proven that if some people walks or doing other physical activities (exclusively for caring /nursing the body temple) will also attracts the other peoples of their localities. The walking or any physical activities are exclusively being performed for giving back...

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Unity in
Diversity

shifts focus from unity based on a mere tolerance of physical, cultural, linguistic, social, religious, political, ideological and/or psychological differences towards a more complex unity based on an understanding that difference enriches human int...

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Quotation