Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.


Description Performance Unit
Walking Distance23611KM
Total STEPs Equivalent30693702Steps
Calories Burnt (Eqv)1062495KCals
Fuel Saved with walking2146Lt Diesel
Kg CO2 Equivalent Saved5762Kg CO2
Cost Saved per Individual107300Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency306937H$
Extra Healthy Life gained295Days
Earth Diameter Travelled185%
Earth Equator Travelled59%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
D Pratihar
Virtual World Travel
Last Month
Name Designation
D Pratihar
Virtual World Travel
Online Travel Guide Walking
Hamid Akhtar Developer
Namesh Chaurasia engr
jawed aftab
Dipika Baldia ca

Quotes of the Moments....