Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.


Description Performance Unit
Walking Distance14593KM
Total STEPs Equivalent18970474Steps
Calories Burnt (Eqv)656685KCals
Fuel Saved with walking1327Lt Diesel
Kg CO2 Equivalent Saved3563Kg CO2
Cost Saved per Individual66350Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency189705H$
Extra Healthy Life gained182Days
Earth Diameter Travelled115%
Earth Equator Travelled36%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers Coming soon..

Last Week
Name Designation
Last Month
Name Designation
D Pratihar Founder Executive, SBH
Saurabh Sinha Project controls
Ankit Sharma Senior Accountant

Quotes of the Moments....