Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.


Description Performance Unit
Walking Distance15350KM
Total STEPs Equivalent19954719Steps
Calories Burnt (Eqv)690750KCals
Fuel Saved with walking1395Lt Diesel
Kg CO2 Equivalent Saved3746Kg CO2
Cost Saved per Individual69750Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency199547H$
Extra Healthy Life gained192Days
Earth Diameter Travelled120%
Earth Equator Travelled38%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
Prabeen Sharma Web Developer
Last Month
Name Designation
D Pratihar Founder Executive, SBH
Saurabh Sinha Project controls
Prabeen Sharma Web Developer
Kyamelia Pratihar House Wife
jawed aftab
Manjima Pratihar Student

Quotes of the Moments....