Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.


Description Performance Unit
Walking Distance84355KM
Total STEPs Equivalent109661239Steps
Calories Burnt (Eqv)3795975KCals
Fuel Saved with walking7669Lt Diesel
Kg CO2 Equivalent Saved20591Kg CO2
Cost Saved per Individual383450Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency1096612H$
Extra Healthy Life gained1054Days
Earth Diameter Travelled662%
Earth Equator Travelled210%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
D Pratihar
jawed aftab
Sandip Ganguly Self-employed
Pratihar Dwijapada
Last Month
Name Designation
D Pratihar
Pratihar Dwijapada
jawed aftab
Subharag Sarkar student
Virtual World Travel
Sandip Ganguly Self-employed
without dob
Dwijapada Pratihar
Debabrata Das Service
Sahidul Hoque

Quotes of the Moments....