Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Description Performance Unit
Walking Distance24097KM
Total STEPs Equivalent31326437Steps
Calories Burnt (Eqv)1084365KCals
Fuel Saved with walking2191Lt Diesel
Kg CO2 Equivalent Saved5883Kg CO2
Cost Saved per Individual109550Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency313264H$
Extra Healthy Life gained301Days
Earth Diameter Travelled189%
Earth Equator Travelled60%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
D Pratihar
Virtual World Travel
jawed aftab
Dipika Baldia ca
jwd aft
Last Month
Name Designation
Virtual World Travel
D Pratihar
jawed aftab
Dipika Baldia ca
jwd aft

Quotes of the Moments....