Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Description Performance Unit
Walking Distance35322KM
Total STEPs Equivalent45918758Steps
Calories Burnt (Eqv)1589490KCals
Fuel Saved with walking3211Lt Diesel
Kg CO2 Equivalent Saved8622Kg CO2
Cost Saved per Individual160550Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency459188H$
Extra Healthy Life gained442Days
Earth Diameter Travelled277%
Earth Equator Travelled88%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
D Pratihar Hotmail
D Pratihar
Virtual World Travel
Rupa Lahiri
Sanjay Mishra
Sahidul Hoque
Shallu mahajan
SARTHAK DE STUDENT
Last Month
Name Designation
D Pratihar
Virtual World Travel
D Pratihar Hotmail
Rupa Lahiri
Virtual World Travel
Sanjay Mishra
Poonam Mishra
Sahidul Hoque
Shallu mahajan
Jenifer Joseph home maker
Melvin Savio Engineer
SARTHAK DE STUDENT

Quotes of the Moments....