Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Description Performance Unit
Walking Distance84998KM
Total STEPs Equivalent110497297Steps
Calories Burnt (Eqv)3824910KCals
Fuel Saved with walking7727Lt Diesel
Kg CO2 Equivalent Saved20747Kg CO2
Cost Saved per Individual386350Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency1104973H$
Extra Healthy Life gained1062Days
Earth Diameter Travelled667%
Earth Equator Travelled212%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
jawed aftab
D Pratihar
Sahidul Hoque
D Pratihar
Last Month
Name Designation
D Pratihar
D Pratihar
jawed aftab
Shibsankar Pratihar 0
Sahidul Hoque

Quotes of the Moments....