Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.

 

Description Performance Unit
Walking Distance20667KM
Total STEPs Equivalent26866862Steps
Calories Burnt (Eqv)930015KCals
Fuel Saved with walking1879Lt Diesel
Kg CO2 Equivalent Saved5045Kg CO2
Cost Saved per Individual93950Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency268669H$
Extra Healthy Life gained258Days
Earth Diameter Travelled162%
Earth Equator Travelled52%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
D Pratihar
Virtual World Travel
Geet Rajamanickam
Hamid Akhtar Developer
Last Month
Name Designation
D Pratihar
Virtual World Travel
Hamid Akhtar Developer
Geet Rajamanickam

Quotes of the Moments....