Step Bank of Health (SBH)

In order to be healthy, fit and productive, it is recommended to accumulate atleast 10000 Steps (equivalent) a day by doing regular walking/running/any other physical activities.
Keeping motivation or sustaining healthy life style with any routine workouts is a challenge. The concept “Step Bank of Health” is to promote health and fitness activities for better health of self, better world living and inspiring others for their better health etc.


Description Performance Unit
Walking Distance19194KM
Total STEPs Equivalent24952516Steps
Calories Burnt (Eqv)863730KCals
Fuel Saved with walking1745Lt Diesel
Kg CO2 Equivalent Saved4685Kg CO2
Cost Saved per Individual87250Rs. - DieselRs. 50/lit - Diesel
Earned Health Currency249525H$
Extra Healthy Life gained240Days
Earth Diameter Travelled151%
Earth Equator Travelled48%
Assumptions: 1 KM = 1300 Steps; 1 KM = 45 KCals; 1 Litre Diesel = 11 KM; 1 litter = 2.7 Kg CO2; 100 Steps = 1 H$; 1 Min workout = 1.5 Min extra life gain; Earth Diameter = 12742 KM; Earth Equator = 40075 KM

Top Performers

Last Week
Name Designation
D Pratihar Founder Executive, SBH
Virtual World Travel
Last Month
Name Designation
D Pratihar Founder Executive, SBH
jawed aftab
Virtual World Travel

Quotes of the Moments....